Preview – 30 Minute Spin: Hop to it!

Buy Single Class Download
Guest: $7.88 / AAP holder: $5.88

Class Details

Equipment Needed

  • Water (and plenty of it)
  • Hand Towel
  • Heart Rate Monitor (Optional)
  • Any Indoor Cycling Bike

Class Description

Hey, ho, HOP on your bike for an express Spin class powered by Cat, crew & you! 30 minutes to get it done so PUSH IT! We dive in FAST so the sweat streams early. The high energy music motivates, the rest is up to you. Attitude is EVERYTHING!