Min
- Class Type: 30 Minute Spin
- Trainer: Fred
- Date: October 5, 2025
- Length: 36:07
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Rhythm Ride and Climb
Equipment: Indoor Cycling Bike
Fred blends the flow of riding to the beat with powerful climbs that test your strength and endurance in this 30 minute class, equal parts fun and challenging from start to finish.
- Class Type: 30 Minute Spin
- Trainer: Fred
- Date: October 5, 2025
- Length: 36:07
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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