Min
- Class Type: 30 Minute Spin
- Trainer: Brian
- Date: July 23, 2023
- Length: 28:33
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Half a Happy Hour
Equipment: Indoor Cycling Bike
Brian’s 30 minute spin class builds like a happy hour: chill and easy at the start, then looser, louder, and sweatier with dance moves and a little sing along.
- Class Type: 30 Minute Spin
- Trainer: Brian
- Date: July 23, 2023
- Length: 28:33
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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