Min
- Class Type: 30 Minute Spin
- Trainer: Mere W.
- Date: November 27, 2025
- Length: 30:58
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
Hills, Flats & Fierce Intervals
Equipment: Indoor Cycling Bike
Meredith leads 30 minutes of pure ride time: steady hills, surging flat roads, and powerful intervals built to boost your strength, stamina, and speed. Grit and groove in perfect balance.
- Class Type: 30 Minute Spin
- Trainer: Mere W.
- Date: November 27, 2025
- Length: 30:58
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
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