Min
- Class Type: 30 Minute Spin
- Trainer: Fred
- Date: January 9, 2022
- Length: 22:51
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Mivas Pt 2 – 20 Min Cycle
Equipment: Indoor Cycling Bike
Fred rides to the kings of pop in this power packed twenty minute Mivas ride, part two of the series. Circle back to part one if you love the vibe as much as we do.
- Class Type: 30 Minute Spin
- Trainer: Fred
- Date: January 9, 2022
- Length: 22:51
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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