Mivas Pt 2 – 20 Min Cycle
Equipment: Indoor Cycling Bike
You might be asking yourself, “What’s a Miva?” Fair question. Well… it’s a Male Diva silly! That’s right, this is a power-packed 20 Min Spin workout with all male artists, and not just any males. We’re talking the kings of pop! This is part 2, so if (or should I say when) you love it you’ve gotta circle back to Part 1. It’s fantastic! Let’s ride.
This workout does not include a warm-up, but we have some great options here!