- Class Type: Ab & Core / Mat Pilates
- Trainer: Allie
- Date: November 2, 2025
- Length: 49:14
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Total Tone Tummy Torcher
Equipment: Dumbbells
She’s back! After her first onDemand class magic, Allie returns with a Pilates-inspired powerhouse that’ll have your core crying (in the best way). In this Total Tone Tummy Torcher, you’ll sculpt, strengthen, and stabilize through precise, controlled movements designed to fire up your abs and leave every muscle shaking.
Expect deep core work, full-body toning, and that signature Allie energy that keeps you pushing through the burn. Your midsection may curse her now… but it’ll thank her later.
- Class Type: Ab & Core / Mat Pilates
- Trainer: Allie
- Date: November 2, 2025
- Length: 49:14
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
