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  • 35-minute pilates and spin class Pilates Shoulder Shred + Cycle
    Pilates Shoulder Shred + Cycle 36:05
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    Pilates Shoulder Shred + Cycle

    Allie blends spin intervals with Pilates inspired shoulder work in this 35 minute class, pairing energizing cycling with focused upper body movement that fires up your shoulders and core.

  • Pilates-inspired class Core Isolations
    Core Isolations / 27:02
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    Core Isolations

    After a gentle bodyweight warmup, this Pilates inspired class dives into single leg movements that challenge your balance, control, and core engagement from every angle. A soothing stretch leaves you centered and strong.

  • Pilates-inspired powerhouse workout Total Tone Tummy Torcher
    Total Tone Tummy Torcher 49:14
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    Total Tone Tummy Torcher

    Allie is back with a Pilates inspired powerhouse that will have your core working overtime. Precise, controlled movements fire up your abs and leave every muscle shaking by the finish.

  • Pilates Pump
    Pilates Pump 39:36
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    Pilates Pump

    Allie blends classical Pilates grace with extra fire in this mat session. Flowing sequences strengthen, lengthen, and fire up your core while keeping every move elegant.