- Class Type: Ab & Core / Mat Pilates
- Trainer: Allie
- Date: November 2, 2025
- Length: 49:14
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

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Total Tone Tummy Torcher
Equipment: Dumbbells
Allie is back with a Pilates inspired powerhouse that will have your core working overtime. Precise, controlled movements fire up your abs and leave every muscle shaking by the finish.
- Class Type: Ab & Core / Mat Pilates
- Trainer: Allie
- Date: November 2, 2025
- Length: 49:14
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

