TRX Sculpt May 22, 2014 | Studio SWEAT onDemand

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TRX Sculpt May 22, 2014

Equipment: Dumbbells / TRX®

In this core driven TRX®Sculpt workout Brooke takes you through 60 minutes of intense sculpting with little rest between sets. Each circuit begins with a TRX® exercise, and is followed by a dumbbell lift, which changes how the body is loaded and therefore responds… which keeps it guessing. The results… a more slim, solid and strong you! Though this is a total body workout the Shoulders, Lats, and Chest are the BIG THREE of the day. Get it done!