Min
- Class Type: 40 to 60 Min TRX
- Trainer: Mere W.
- Date: June 2, 2016
- Length: 33:49
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Minute TRX June 2, 2016
Equipment: TRX®
After a quick bodyweight warmup, you hit three seven minute TRX sets that battle back and forth between strength and cardio in 30 second bursts, sculpting lean legs, arms, and back.
- Class Type: 40 to 60 Min TRX
- Trainer: Mere W.
- Date: June 2, 2016
- Length: 33:49
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Other Classes You Might Like
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Brooke compiles her favorite TRX exercises into a 30-minute full body blast built for the park, though any anchor point will do. Strong and accomplished by the finish.
TRX Cardio: Solid & Soaked in Small Spaces
Meredith W. proves you don’t need much room for this 40 minute TRX cardio session, just a can do attitude for nonstop super sets that keep your heart rate high.
Total Body Sculpt January 26, 2017
Halima works your entire body through multiple planes of motion, alternating cardio blasts with strength sets using TRX straps and dumbbells. Fifty minutes, sweaty and strong.
TRX Total Body Push & Pull Workout
Sam structures a full body TRX session around pull moves first, then powerful push exercises, with dumbbells mixed in throughout. Strap in and push it to the limit.
