Min
- Class Type: 40 to 60 Min TRX
- Trainer: Carolyn
- Date: January 8, 2015
- Length: 51:12
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
TRX Sculpt January 8, 2015
Equipment: TRX®
Carolyn opens with dynamic movement before strength, power, and plyo work that carves you up. The TRX set that follows targets your back hard, with leg driven moves and a core focused finisher to close it out.
- Class Type: 40 to 60 Min TRX
- Trainer: Carolyn
- Date: January 8, 2015
- Length: 51:12
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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