Min
- Class Type: 40 to 60 Min TRX
- Trainer: Olga
- Date: April 30, 2013
- Length: 1:02:57
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
TRX Sculpt April 30, 2013
Equipment: TRX®
Olga combines TRX suspension training with floor drills for a total body HIIT workout that torches every major muscle group. Your heart rate climbs early and stays there.
- Class Type: 40 to 60 Min TRX
- Trainer: Olga
- Date: April 30, 2013
- Length: 1:02:57
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
Other Classes You Might Like
TRX Cardio September 7, 2014
Brooke puts you through five rounds strictly on the TRX, then finishes with ascending ladder cardio drills on the floor that push your body past what you thought it could do.
TRX Sculpt May 4, 2017
This TRX session zeroes in on posture, strengthening your back, shoulders, core, and glutes, then finishing with a TRX stretch so you leave standing tall.
TRX Cardio August 2, 2015
Brooke carves and tones through three big super sets, keeping heart pumping cardio drills coming so you never stop sweating.
TRX Total Body Push & Pull Workout
Sam structures a full body TRX session around pull moves first, then powerful push exercises, with dumbbells mixed in throughout. Strap in and push it to the limit.
