Min
- Class Type: 40 to 60 Min TRX
- Trainer: Brooke
- Date: December 17, 2015
- Length: 1:02:11
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
TRX Sculpt December 17, 2015
Equipment: TRX®
Brooke takes you through two sets of intense full body TRX work, a heart pulsing HIIT cardio and ab session, and a body sculpting finisher to close it out.
- Class Type: 40 to 60 Min TRX
- Trainer: Brooke
- Date: December 17, 2015
- Length: 1:02:11
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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30 Minute TRX September 29, 2016
Halima transitions you between bodyweight moves and TRX straps in a circuit style HIIT session. Run it once through for fifteen minutes or twice for the full thirty.
