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TRX Sculpt December 17, 2015

Equipment: TRX®

Time to challenge the inner competitor/athlete in you! We have a quick warmup to get you going, before we hit the TRX straps for two sets of intense full body exercises. Following that, expect a heart pulsing HIIT cardio and Ab session.

What better way to end than with a body sculpting finishing set. This is where you’ll need that mental focus to bring out that inner competitor to keep you focused till the finish line. Get to it!!

  • Class Type:
  • Trainer:
  • Date: December 17, 2015
  • Length: 1:02:11
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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