Min
- Class Type: 40 to 60 Min TRX
- Trainer: Brooke
- Date: August 8, 2013
- Length: 1:01:28
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
TRX Cardio August 8, 2013
Equipment: TRX®
Brooke runs 60 minutes of nonstop cardio TRX drills, mixing 30 second and 1 minute HIIT intervals with short rests and 2 minute cardio blasts.
- Class Type: 40 to 60 Min TRX
- Trainer: Brooke
- Date: August 8, 2013
- Length: 1:01:28
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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