Min
- Class Type: 40 to 60 Min TRX
- Trainer: Cat Kom
- Date: May 4, 2017
- Length: 38:21
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
TRX Sculpt May 4, 2017
Equipment: TRX®
This TRX session zeroes in on posture, strengthening your back, shoulders, core, and glutes, then finishing with a TRX stretch so you leave standing tall.
- Class Type: 40 to 60 Min TRX
- Trainer: Cat Kom
- Date: May 4, 2017
- Length: 38:21
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
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TRX Sculpt September 22, 2013
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TRX Sculpt December 19, 2017
Brooke keeps your body guessing with a full hour of TRX drills for your legs, core, and arms. Expect to sweat hard while you build muscle and burn fat.
TRX Cardio February 22, 2015
Meredith W. builds super sets of three exercises done three times each, with a three minute cardio burst between every round. The back gets extra love here, with hamstrings and obliques picking up the rest.
