Min
- Class Type: 40 to 60 Min TRX
- Trainer: Halima
- Date: July 10, 2016
- Length: 55:00
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
TRX Cardio July 10, 2016
Equipment: TRX®
Halima combines fat scorching cardio intervals with TRX strength and core sets, packing intense work periods against short recovery for a circuit that keeps burning after you stop.
- Class Type: 40 to 60 Min TRX
- Trainer: Halima
- Date: July 10, 2016
- Length: 55:00
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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TRX Cardio: Solid & Soaked in Small Spaces
Meredith W. proves you don’t need much room for this 40 minute TRX cardio session, just a can do attitude for nonstop super sets that keep your heart rate high.
TRX Cardio September 7, 2014
Brooke puts you through five rounds strictly on the TRX, then finishes with ascending ladder cardio drills on the floor that push your body past what you thought it could do.
30 Minute TRX: 30 Minute Solid Body Workout
This core driven total body blast keeps the focus on proper form, repeating each move until it’s right. Thirty minutes later you’ll feel light as a feather.
