Min
- Class Type: 40 to 60 Min TRX
- Trainer: Mere W.
- Date: June 18, 2017
- Length: 43:39
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
TRX Cardio: Solid & Soaked in Small Spaces
Equipment: TRX®
Meredith W. proves you don’t need much room for this 40 minute TRX cardio session, just a can do attitude for nonstop super sets that keep your heart rate high.
- Class Type: 40 to 60 Min TRX
- Trainer: Mere W.
- Date: June 18, 2017
- Length: 43:39
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Other Classes You Might Like
TRX Sculpt June 30, 2013
Brooke brings intense intervals and quick cardio bursts that hit your legs, buns, and shoulders. Finish with 8 minutes of Tabata style push ups, mountain climbers, and core work.
TRX Sculpt January 8, 2015
Carolyn opens with dynamic movement before strength, power, and plyo work that carves you up. The TRX set that follows targets your back hard, with leg driven moves and a core focused finisher to close it out.
TRX Cardio February 22, 2015
Meredith W. builds super sets of three exercises done three times each, with a three minute cardio burst between every round. The back gets extra love here, with hamstrings and obliques picking up the rest.
30 Min TRX HIIT Training
Olga drops your TRX intervals from 45 seconds to 30 as the intensity climbs, building full-body muscle toning across two demanding rounds.
