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TRX Cardio: Solid & Soaked in Small Spaces

Equipment: TRX®

In this amazing TRX Toner, not a lot of room is a required, but a “can do” attitude is because this incredible TRX Cardio workout is designed to be done in small spaces, and it ain’t no joke! After a quick warm up, we grab our TRX straps and don’t let it go for 40 sweat soaking minutes! It’s non-stop super sets designed to keep your heart rate high and your body moving, allowing you to crush some major calories, and in a short amount of time. Time to get soaked and solid!

Class Type: 40 to 60 Min TRX
Trainer: Mere W.
Date: June 18, 2017
Length: 43:39
SWEAT Scale:
(20)

1-3 Sweat Drops:

Low to Moderate Intensity

4-5 Sweat Drops:

Moderate to High Intensity

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