TRX Cardio March 16, 2014 | Studio SWEAT onDemand

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TRX Cardio March 16, 2014

Equipment: TRX®

Get ready for one of the absolute best TRX® Total Body Workouts you’ve ever experienced. Take traditional and innovative TRX® exercises and partner them with high intensity interval drills to spike the heart rate which, among other benefits, can increase your metabolism and muscular endurance. With a workout like this just watch and feel how you can quickly increase lean body mass and muscle endurance, while decreasing your body fat percentage. Let’s go!