Ab & Core 
Mind & Body 
Sculpt 
Spin 
TRX 
Youth 
Travel Friendly
Timed Circuit Tone-Up
Equipment: TRX®
What’s even better than a circuit workout? A full-body TRX circuit class that is designed to challenge you no matter what your TRX skill level! Structured with two timed circuits, you’ll build long, lean muscle tone, and incredible strength-endurance. After the head-to-toe circuit, Brooke rewards those that want to stay and play with a killer bonus TRX Ab & Core finisher. Let’s tone it up!
- Class Type: 40 to 60 Min TRX
- Trainer: Brooke
- Date: August 23, 2022
- Length: 49:56
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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