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full-body TRX circuit class Timed Circuit Tone-Up

Timed Circuit Tone-Up

Equipment: TRX®

What’s even better than a circuit workout? A full-body TRX circuit class that is designed to challenge you no matter what your TRX skill level! Structured with two timed circuits, you’ll build long, lean muscle tone, and incredible strength-endurance. After the head-to-toe circuit, Brooke rewards those that want to stay and play with a killer bonus TRX Ab & Core finisher. Let’s tone it up!

  • Class Type:
  • Trainer:
  • Date: August 23, 2022
  • Length: 49:56
  • SWEAT Scale:
    (1)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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