Min
- Class Type: 40 to 60 Min TRX
- Trainer: Brooke
- Date: August 23, 2022
- Length: 49:56
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Timed Circuit Tone-Up
Equipment: TRX®
Two timed TRX circuits build long, lean muscle tone and serious strength-endurance, and Brooke tops it off with a bonus ab and core finisher for those who stay.
- Class Type: 40 to 60 Min TRX
- Trainer: Brooke
- Date: August 23, 2022
- Length: 49:56
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Other Classes You Might Like
TRX Sculpt October 12, 2014
Brooke leads a creative full body TRX circuit that energizes and wipes you out at once. Grab medium and heavy dumbbells to add extra strength work for your shoulders and biceps.
TRX Cardio: Drive to 45!
Brian combines body sculpting TRX with calorie torching cardio to challenge every part of you. Variations let you dial the intensity up or down since your own body is the tool.
TRX Sculpt March 13, 2016
Sharon combines TRX and weight training in timed interval sets, keeping your core engaged as your whole body firms up through intense conditioning.
TRX Sculpt: Body Carving Combos
Brooke drives you through her favorite TRX combo moves in this 30 minute full body workout, no equipment needed beyond your straps and it suits every fitness level.
