Min
- Class Type: 40 to 60 Min TRX
- Trainer: Cat Kom
- Date: January 31, 2016
- Length: 39:04
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
TRX Cardio January 31, 2016
Equipment: TRX®
This 40 minute TRX session challenges your heart and lungs with 45 second bursts while core carving TRX and bodyweight moves fire up every major muscle group.
- Class Type: 40 to 60 Min TRX
- Trainer: Cat Kom
- Date: January 31, 2016
- Length: 39:04
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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