Min
- Class Type: 40 to 60 Min TRX
- Trainer: Brian / Brooke
- Date: July 9, 2020
- Length: 47:17
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
TRX Cardio: Drive to 45… AGAIN!
Equipment: TRX®
Brooke and Brian team up for four TRX and bodyweight sets that hit every major muscle group across this 45-minute full-body sweat session.
- Class Type: 40 to 60 Min TRX
- Trainer: Brian / Brooke
- Date: July 9, 2020
- Length: 47:17
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Other Classes You Might Like
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Dustin pairs Tabata style full body core work with powerful plyometric cardio bursts to build a lean, sculpted body. Modifications keep it open to anyone with a TRX strap.
30 Minute TRX June 2, 2016
After a quick bodyweight warmup, you hit three seven minute TRX sets that battle back and forth between strength and cardio in 30 second bursts, sculpting lean legs, arms, and back.
TRX Sculpt December 22, 2013
With nothing but a resistance band and your TRX strap, Olga builds a total body strength session that keeps burning calories long after it’s over. Simple, killer drills you can do anywhere.
30 Minute TRX: 30 Minute Solid Body Workout
This core driven total body blast keeps the focus on proper form, repeating each move until it’s right. Thirty minutes later you’ll feel light as a feather.
