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full-body muscle toning workout 40 Min TRX Torch & Tone

40 Min TRX Torch & Tone

Equipment: TRX®

Hang up your TRX straps and get ready for a killer full-body muscle toning workout with Trainer Sam. In this more Advanced TRX workout you’ll move between a mixture of slow, controlled movements using the suspension trainer and higher intensity cardio moves, torching fat while gaining all-over strength. Strap in and let’s go!

This workout does not include a warm-up or cool-down, but we have some great options here!

  • Class Type:
  • Trainer:
  • Date: August 17, 2023
  • Length: 41:23
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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