Min
- Class Type: Stretch & Restore
- Trainer: Mimi
- Date: June 13, 2024
- Length: 12:04
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
10 Min Deep Stretch
Equipment: No Special Equipment Needed!
Mimi starts you standing then eases you to the floor for a deep, whole-body stretch, the perfect 10-minute recovery after any cardio or strength session.
- Class Type: Stretch & Restore
- Trainer: Mimi
- Date: June 13, 2024
- Length: 12:04
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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