Min
- Class Type: Stretch & Restore
- Trainer: Tatiana
- Date: August 8, 2021
- Length: 11:33
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
10-Minute Hip, Leg & Glutes Stretch
Equipment: No Special Equipment Needed!
Tatiana leads a feel-good floor stretch that lengthens your legs, opens your hips, and releases tension in your glutes for lasting mobility.
- Class Type: Stretch & Restore
- Trainer: Tatiana
- Date: August 8, 2021
- Length: 11:33
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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