Min
- Class Type: StraightUp Spin
- Trainer: Fred
- Date: November 12, 2020
- Length: 1:03:14
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Bad Mood Breaker w/ Fred!
Equipment: Indoor Cycling Bike
Fred mixes climbing, flats, sprints, and rollers into a fast, upbeat ride built to turn any bad mood around. Sweaty happy is the only goal here.
- Class Type: StraightUp Spin
- Trainer: Fred
- Date: November 12, 2020
- Length: 1:03:14
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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