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StraightUp Spin: HIITin it Hard!

Equipment: Indoor Cycling Bike

Get ready for some crazy sweat dripping madness StraightUpSPIN® style. It’s non stop ‘fun’! We’ve got Tabata sprints and some awesome hill climbing mixed with powerful jumps. End with a soothing cool down and stretch. Doesn’t get much better than this.

  • Class Type:
  • Trainer:
  • Date: June 20, 2013
  • Length: 56:03
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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