- Class Type: StraightUp Spin
- Trainer: Bethany
- Date: February 7, 2013
- Length: 59:14
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
StraightUp Spin: Go, go, go!
Equipment: Indoor Cycling Bike
Bethany delivers a nonstop, fat blasting full hour on the bike packed with sprints and hills. Be ready to mop up the sweat when it’s done.
- Class Type: StraightUp Spin
- Trainer: Bethany
- Date: February 7, 2013
- Length: 59:14
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week

