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StraightUp Spin: Go, go, go!

Equipment: Indoor Cycling Bike

You asked for it and you got it! Bethany’s back with a non-stop, fat blasting, intense FULL hour on the bike! It’s a hard, but fun ride filled with sprints, hills and drop after drop of sweat! Be ready to mop up that floor after this class! Lets GO!

  • Class Type:
  • Trainer:
  • Date: February 7, 2013
  • Length: 59:14
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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