Min
- Class Type: StraightUp Spin
- Trainer: Mere W.
- Date: September 10, 2015
- Length: 1:00:15
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
StraightUp Spin September 10, 2015
Equipment: Indoor Cycling Bike
Meredith W. runs a triple play of a hill climb, a Tabata drill, and a fast flat, changing the combination each round to challenge you physically and mentally.
- Class Type: StraightUp Spin
- Trainer: Mere W.
- Date: September 10, 2015
- Length: 1:00:15
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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