Min
- Class Type: StraightUp Spin
- Trainer: Brooke
- Date: March 17, 2013
- Length: 58:11
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
StraightUp Spin March 17, 2013
Equipment: Indoor Cycling Bike
Brooke packs cardio drenching intervals, sprints, and climbs into this ride, then closes with a show that body some love stretch. Burn, build, stretch, breathe.
- Class Type: StraightUp Spin
- Trainer: Brooke
- Date: March 17, 2013
- Length: 58:11
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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