Min
- Class Type: StraightUp Spin
- Trainer: Brian
- Date: July 7, 2016
- Length: 51:18
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
StraightUp Spin: Get Fit with HIIT
Equipment: Indoor Cycling Bike
Brian goes on the attack with fourteen minutes of heart charging HIIT drills, a brief endurance break, then fifteen more minutes of killer intervals to keep the burn going.
- Class Type: StraightUp Spin
- Trainer: Brian
- Date: July 7, 2016
- Length: 51:18
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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