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30 Minute Spin February 14, 2013

Equipment: Indoor Cycling Bike

StudioSWEAT’s SpeedSpin® is a force to be reckoned with as you get a little funky with Meredith and crew. Get up, get down, move your feet and sweat from the heat. No time to mess around when you’re on this express ride so…gimme more!

  • Class Type:
  • Trainer:
  • Date: February 14, 2013
  • Length: 31:33
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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