- Class Type: StraightUp Spin
- Trainer: Mike
- Date: September 1, 2022
- Length: 59:54
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
4 Hill Attacks
Equipment: Indoor Cycling Bike
Moderate inclines and fast flat roads build toward four hills in this ride, each one demanding the mindset of a warrior. Know what’s coming, then go attack it.
- Class Type: StraightUp Spin
- Trainer: Mike
- Date: September 1, 2022
- Length: 59:54
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week

