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hilly indoor cycling workout 4 Hill Attacks

4 Hill Attacks

Equipment: Indoor Cycling Bike

When you fear what is coming, it can consume you. When you attack what is coming, you vanquish the threat. This hilly indoor cycling workout consists of moderate inclines, fast flat-roads, and four hills – each requiring a mindset of a riding warrior. Knowing what’s coming, and what you’re capable of, go attack this ride!

  • Class Type:
  • Trainer:
  • Date: September 1, 2022
  • Length: 59:54
  • SWEAT Scale:
    (14)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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