Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Bethany
- Class Date: July 28, 2013
- Class Length: 35:30
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Bethany hits it hard from the start with heart pounding sprints and challenging endurance climbs. No time wasted in this quick burn ride.
