Min
- Class Type: StraightUp Spin
- Trainer: Elli
- Date: March 10, 2024
- Length: 44:23
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
High Speed Rhythm Ride (40 Min)
Equipment: Indoor Cycling Bike
Fire up your arms, legs, and core with choreographed climbs and isolations in this forty minute rhythm ride, plus a couple of tracks that push the cadence into high speed.
- Class Type: StraightUp Spin
- Trainer: Elli
- Date: March 10, 2024
- Length: 44:23
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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