- Class Type: StraightUp Spin
- Trainer: Cat Kom
- Date: October 31, 2021
- Length: 1:03:53
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Rap Ride 2, Solo Style
Equipment: Indoor Cycling Bike
This sixty minute all rap ride runs out and back, tackling two segments, catching your breath, then hitting the same two again backward to different tracks.
- Class Type: StraightUp Spin
- Trainer: Cat Kom
- Date: October 31, 2021
- Length: 1:03:53
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week

