Min
- Class Type: StraightUp Spin
- Trainer: Bethany
- Date: July 26, 2020
- Length: 1:00:46
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Ride Through the Decades
Equipment: Indoor Cycling Bike
Bethany rides you through three decades of music, from the disco-fueled 70s through the funky 80s and into the 90s, on this hour-long journey.
- Class Type: StraightUp Spin
- Trainer: Bethany
- Date: July 26, 2020
- Length: 1:00:46
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Other Classes You Might Like
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45 Min Born in the USA Cycle
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StraightUp Spin: HIITin it Hard!
Brooke mixes Tabata sprints with hill climbing and powerful jumps for nonstop sweat dripping intensity, then closes with a soothing cool down and stretch.
