- Class Type: StraightUp Spin
- Trainer: Mike
- Date: July 16, 2023
- Length: 1:01:18
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
60 Min Positivity Pedal
Equipment: Indoor Cycling Bike
Settle into a calm, hopeful headspace for this hour long ride with Mike. Focus on the present moment as you release negative thoughts and sink into a deep, satisfying pedal.
- Class Type: StraightUp Spin
- Trainer: Mike
- Date: July 16, 2023
- Length: 1:01:18
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week

