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Indoor Cycling Class, packed with a LOT of Jump Drills Jump in the Club Cycle & Sculpt class

Jump in the Club Cycle & Sculpt

Equipment: Dumbbells / Indoor Cycling Bike # of Dismounts: 4+ Dismount Spots: Multiple Throughout

Who’s ready to hit the club cycle-style and JUMP JUMP?! If you hollered “ME!” then get ready for an action-packed class where you’re on the bike for one fat-melting drill, then on the floor toning it up for the next. That’s right – every 4 to 5 minutes you’ll alternate between the bike and the floor in this Indoor Cycling Class, packed with a LOT of Jump Drills. As a matter of fact, every single song on the bike includes some variation of Spinning jumps! To keep the energy high, the tracks are all club-inspired. Go get your sweat on.

  • Class Type:
  • Trainer:
  • Date: October 29, 2020
  • Length: 1:04:16
  • SWEAT Scale:
    (40)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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