Min
- Class Type: Spin and Sculpt
- Trainer: AJ / Jess C.
- Date: May 10, 2020
- Length: 1:00:51
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Boy Band Bike & Build
Equipment: Dumbbells / Indoor Cycling Bike # of Dismounts: Dismount Spots:
AJ and Jess bring boy band energy to this ride, 30 minutes of climbing and sprinting followed by a full-body sculpt set and an ab finisher before you stretch it out.
- Class Type: Spin and Sculpt
- Trainer: AJ / Jess C.
- Date: May 10, 2020
- Length: 1:00:51
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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