Min
- Class Type: Spin Core
- Trainer: Rebecca
- Date: September 4, 2012
- Length: 57:47
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Spin Core Class – September 4, 2012
Equipment: Indoor Cycling Bike # of Dismounts: Dismount Spots:
Rebecca raises the bar with 60 minutes of SpinCore that leaves you running on vapor. Simply titled 300, it delivers everything your body needs on and off the bike.
- Class Type: Spin Core
- Trainer: Rebecca
- Date: September 4, 2012
- Length: 57:47
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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