- Class Type: Spin Core
- Trainer: Rebecca
- Date: August 4, 2012
- Length: 1:01:17
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Spin Core Class – August 4, 2012
Equipment: Indoor Cycling Bike # of Dismounts: Dismount Spots:
Rebecca pushes you to exceed your own expectations over 60 minutes of straight up intensity, using unique moves you’ll only find here. Burn fat, tone up, repeat.
- Class Type: Spin Core
- Trainer: Rebecca
- Date: August 4, 2012
- Length: 1:01:17
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
