Class Details
- Class Type: Spin Core Class Online
- Class Trainer: Elli
- Class Date: June 7, 2018
- Class Length: 58:36
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Elli keeps it simple but never easy, taking you back to basic drills, checking your form, and adding gear for a spectacular calorie burning ride.
