Min
- Class Type: Spin Core
- Trainer: Rebecca
- Date: January 17, 2016
- Length: 56:52
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
Spin Core January 17, 2016
Equipment: Indoor Cycling Bike # of Dismounts: 3 Dismount Spots: Multiple Throughout
Rebecca strips it down to just you and your bike for high intensity midsection sculpting paired with serious leg toning riding.
- Class Type: Spin Core
- Trainer: Rebecca
- Date: January 17, 2016
- Length: 56:52
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
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