Min
- Class Type: Spin Core
- Trainer: Jess C.
- Date: May 15, 2022
- Length: 45:31
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
Summer Spin Party
Equipment: Indoor Cycling Bike # of Dismounts: 1 Dismount Spots: End Only
Jess C. mixes old-school summer tracks with new favorites for a high-energy ride, then closes it out with a core session to leave your abs feeling it.
- Class Type: Spin Core
- Trainer: Jess C.
- Date: May 15, 2022
- Length: 45:31
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
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