Min
- Class Type: Older Kids & Teens / Younger Kids / Youth
- Trainer: Jessica
- Date: September 14, 2021
- Length: 27:46
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Youth Knockout Battle
Equipment: No Special Equipment Needed!
Jessica leads a nonstop cardio boxing workout built for kids, and the whole family, mixing punches, cardio bursts, and simple bodyweight strength moves.
- Class Type: Older Kids & Teens / Younger Kids / Youth
- Trainer: Jessica
- Date: September 14, 2021
- Length: 27:46
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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