- Class Type: Killer Cardio
- Trainer: Chavva
- Date: March 23, 2021
- Length: 05:14
- SWEAT Scale: 
- 
										1-3 Sweat Drops:Low to Moderate Intensity
- 
								     	4-5 Sweat Drops:Moderate to High Intensity
 try us free 
 for 14 days! 
									No credit card required, 
with over a hundred classes, 
and new ones added each week
Punch w/ Power Tutorial
Equipment: Heavy Bag / No Special Equipment Needed!
Tips & tricks to increase the power in your punches.
- Class Type: Killer Cardio
- Trainer: Chavva
- Date: March 23, 2021
- Length: 05:14
- SWEAT Scale: 
- 
									1-3 Sweat Drops:Low to Moderate Intensity
- 
							     	4-5 Sweat Drops:Moderate to High Intensity
 try us free 
 for 14 days! 
									No credit card required, 
with over a hundred classes, 
and new ones added each week
 
							 
							 
							 
							 
							 
							 
							 
							 
							 
							 
							 
							 
							 
							 Min
 Min 
						 
					 
	          
	          
	          
	          
	          
	          
	          
	          
	          
	          
	          
	          
	          
	          
	          
	          
	          
	          
	          
	          
	         

 
				 
				 
				
 
				 
		 
							