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Tips & tricks to increase the power in your punches Punch with Power Tutorial

Punch w/ Power Tutorial

Equipment: Heavy Bag / No Special Equipment Needed!

Tips & tricks to increase the power in your punches.

  • Class Type:
  • Trainer:
  • Date: March 23, 2021
  • Length: 05:14
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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