Online Step Workout That You Can Do on a BOSU®

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30 Min Cardio BOSU® (or Step) Class

  • Class Type:
  • Trainer:
  • Date: April 4, 2021
  • Length: 31:29
  • SWEAT Scale:
    (5)

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30 Min Cardio BOSU® (or Step) Class

Equipment: Aerobic Step / BOSU® / No Special Equipment Needed!

Are you ready to step it up and burn? I hope so, because this is one fun Online Step Workout that you can do on a BOSU® or an Aerobic Step! It’s nonstop musical fun to get your heart pumping and your face smiling, and it’s perfect for just about anyone. All you need is either a BOSU®, an aerobic step, or just your legs and the floor. So get your stepping shoes on and press play!