Min
- Class Type: Killer Cardio
- Trainer: Cat Kom
- Date: February 3, 2022
- Length: 13:44
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Love Your Heart Cardio
Equipment: No Special Equipment Needed!
Five multi joint heart chargers move through three progressive rounds of about four minutes each. Build real cardiovascular endurance and show your heart some love.
- Class Type: Killer Cardio
- Trainer: Cat Kom
- Date: February 3, 2022
- Length: 13:44
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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